My sessions with Beth Candela exceeded my expectations. I have a number of health conditions and medications were only marginally helpful. My poor health prevented me from living a normal life, including going out with friends or exercising. It became a vicious cycle of not having energy nor motivation to exercise or eat right, which led to additional health problems. Beth explained and occasionally drew pictures so I could better understand what was happening to my body and how to change it. At first signs of improvement I thought it was a placebo effect of my new life style, but it was not. It took discipline and sometimes creativity to prepare meals, but Beth helped me with that as well. It has been a few months since I eliminated certain allergens from my diet as per Beth’s recommendations, which gave me more energy to be active, and the effects continue to spread throughout my personal and professional life. I highly recommend her as a nutritionist.