by bnadmin | Apr 24, 2019 | Dehydration
Water is essential for life. Without water, humans can only survive a few days. Water comprises from 75% body weight in infants to 55% in elderly. Not only is water essential for cellular health and life, but did you know that hydration is also critical to brain...
by bnadmin | Mar 30, 2016 | Healthy Bones, Nutrition, Protein, Vitamins and Supplements, Wellness
The first 20 years of life is an important window in time when the body builds more bone than it does remove old bone – a natural process that occurs throughout one’s lifetime. As we age, the process involving bone building starts to slow, and bone mass is lost....
