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3 Tips For Portion Control

3 Tips For Portion Control

by bnadmin | Aug 20, 2015 | Diets and Dieting, Nutrition, Weight Management

I wish I could tell you that a portion of nuts is two whopping handfuls, but I’m only a dietitian, not a magician! What I can do is help by providing some tips and good visual aids to: Show you what a portion of meat, chicken, fish, nuts, beans, bread, pasta,...

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